“This is an invitation for all of us to come back home to ourselves, to ground deeply, and to surround ourselves with people who are openly talking about mental health, about caring for ourselves and finding ways forward. We must remember that asking for help, whether from community members or a mental health practitioner, is always an option.”
—Carla Irakoze Michaud, Founder and Executive Director, Collectively Brave
Collectively Brave, a nonprofit organization established in 2024 to empower people of color to embrace mental health, held its Second Annual BIPOC Mental Health Summit at The Smith Center at Wolfe’s Neck Center for Agriculture and the Environment in Freeport. Themed “Redefining Mental Health in Our Communities,” the summit was created by and for Black, Indigenous, and People of Color to reclaim the conversation about mental wellness. Nearly 40 people attended the event, which was led by mental health professionals who offered insights into mental health issues and strategies for action.
ADVERTISEMENT
The summit was open to adults ages 21 and older, with a particular focus on BIPOC communities. This year’s program included separate workshops for men and women, providing safe spaces for participants to speak openly about the struggles they might face. Conversations revolved around navigating trauma, and how the labels society imposes on communities and individuals affect their mental health.
Participant reflections
Attendees shared their thoughts about the summit with Amjambo Africa.
“This kind of event is very important. We get to be in a shared space together in nature, so people have access to a place they might not explore on their own. Number two, we get to make new friends. And three, we get to explore subject matter that is not commonly discussed in our homes or communities,” said Alfine Nathalie, who is a holistic health coach.
“I feel a sense of calm and peace,” said Bridgette O, who is an educator. “This topic is not discussed as often as it should be because of cultural norms or cultural understanding, or just the history of a lack of mental health resources being available to many, many cultures here in America. So I’m ecstatic.”
“The current state of things is very unfortunate, especially for immigrants,” said Monika Munezero, a social worker. “So many budget cuts are having a big impact on mental health services. It’s a matter of really being able to understand the importance of mental health … especially for young people, because those are the future leaders.”
Looking ahead
Collectively Brave is fiscally sponsored by The Third Place Organization, Portland Yoga Collective and Martin’s Point Community Center allow us to host monthly mental health workshops in their facilities. At the summit, organizers announced the launch of their first scholarship for individuals in need of mental health services to receive that help. The group hosts monthly gatherings, which are free and open to all. Local businesses interested in supporting the mission are encouraged to contact: [email protected].
