From Grain to Plate
By Bonnie Rukin Some may wonder what it takes to get a flint corn tortilla – made with...
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Food, Farming & Restaurants
Smoked Fish and vegetables with Cecille Bitondo
Cecille Bitondo was born and raised in DR Congo, where she learned to cook from her mother, a fish...
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Cooking small fish with Marie Immaculée — Recipes for Frétin & Cocorico
Marie Immaculée was born in DR Congo, and arrived in Maine in 2014. She is the eldest of eight...
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Try a Somali flint corn tortilla!
by Bonnie Rukin If you haven’t yet tried a Somali flint corn tortilla from Tortilleria Pachanga,...
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On Gardening
by Mercia Ckaba Thomas What do I love about gardening? Well, there is so much to love: the cold,...
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Cooking with Nadine Pembele | Fumbwa, a popular Congolese stew made with foraged greens
by Kathreen Harrison Nadine Pembele was born in the Democratic Republic of the Congo (DRC) but...
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“Local Food, Local Places” Action plan for Lewiston-Auburn
By Julia Harper The Good Food Council of Lewiston-Auburn is eagerly moving ahead to support the...
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Justine Mugabo | Cassava Recipe
Justine Mugabo was born in Bujumbura, Burundi to a family with four children. She arrived in Maine...
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African farmers in Maine means farmers’ markets
by Bonnie Rukin Summer in Maine means fresh, local, healthy food from outdoor farmers’ markets....
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Common Wealth Poultry’s Ryan Wilson says Somali Bantu employees are like family
by Abigail Nelson Ten years ago, after working for a number of years on farms owned by others,...
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